Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Gentle/Restorative Yoga

Andrea dragicevic

Monday 10:30am, YMCA Wednesdays 1:00pm ​, Welland ​Wednesdays 6:30pm

Thursdays 8:15pm

YOGA ROCKS

Yoga with live Brad James Music

ANDREA DRAGICEVIC

People around the world have practiced yoga for thousands of years, and millions of Canadians currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

Tuesdays 9:20am

Dec.13th @, 6pm. Station One Coffee House, Grimsby, ON 

Dec.7th 5-7pm

Get started today with our yoga classes and discover how you can live an inspired, empowered life.

Summer Solstice Yoga on the Beach

ANDREA DRAGICEVIC

Spiritual Readings

Andrea Claire, Medium

Restorative Yoga & Reiki Healing

ANDREA DRAGICEVIC

Fight Stress & Find Serenity

 Dec.10th @10am

 ​Nov.26th @5:30pm

Dec.15th, 6:00-8:00

Wine, Body & Soul Yoga

andrea dragicevic

Why Yoga?

Hatha Yoga

Andrea dragicevic

Upcoming Classes

Ganga Moon Yoga

True. Yoga. Love.

Christmas Community Potluck

LIVE EXTRAORDINARY

You Can Live an Extraordinary Life

June 21st, 2017, 7pm

Nov.25th, 6pm-8pm

+1.2892289330  •  Get Directions