Summer Solstice Yoga on the Beach

ANDREA DRAGICEVIC

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Bend & Brew

The Exchange Brewery

LIVE EXTRAORDINARY

Feb.11 & 18th 10am

You Can Live an Extraordinary Life

Ass, Abs & Asana Class

Andrea & Tiffany Gallagher

Feb.11th 12am

SNOWGA

at Rosewood Estates Winery

Restorative Yoga & Reiki Healing

ANDREA DRAGICEVIC

YOGA ROCKS (live music of Brad James)

People around the world have practiced yoga for thousands of years, and millions of Canadians currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

Get started today with our yoga classes and discover how you can live an inspired, empowered life.

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