June 6, July 12th, Aug. 15th & Sep.12th @6pm
June 21st, 2017, 7pm
Ganga Moon Yoga
True. Yoga. Love.
Summer Solstice Yoga on the Beach
June 9th, 5:30-7pm
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
Yoga & Mindfulness Meditation
with Bella's Cakery & Vieni Estates
People around the world have practiced yoga for thousands of years, and millions of Canadians currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
+1.2892289330 • Get Directions
YOGA ROCKS (live music of Brad James)
Get started today with our yoga classes and discover how you can live an inspired, empowered life.
Weekly Schedule posted on our FB every Sunday
Ass, Abs & Asana Class
Andrea & Tiffany Gallagher
Aug 30th & Sept. 27th @7pm
June 23, 5:30-7pm
Namaste & Rose
@Vieni Estates Winery
Monday 10:30am, YMCA Tuesday 1:00pm , Welland Wednesdays 7:00pm
Restorative Yoga & Reiki Healing