June 6, 6pm, July 10 & 24, 7pm. Aug. 9 & 23, 6:30pm
June 21st, 2018, 7pm
People around the world have practiced yoga for thousands of years, and millions of Canadians currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Get started today with our yoga classes and discover how you can live an inspired, empowered life.
Weekly Schedule posted on our FB every Sunday
Corporate Yoga Sessions
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
Ass, Abs & Asana Class
Andrea & Tiffany Gallagher
June 3, 10am
YOGA ROCKS (live music of Brad James)
May 28 & June 4th, 3pm (book yours today)
Yoga & Wine
at Vieni Estates Winery
Restorative Yoga & Reiki Healing
June 8th, 6:15pm
Ganga Moon Yoga
True. Yoga. Love.
+1.2892289330 • Get Directions
Summer Solstice Yoga on the Beach
Bend & Brew
The Exchange Brewery