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People around the world have practiced yoga for thousands of years, and millions of Canadians currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Restorative Yoga & Reiki Healing
Summer Solstice Yoga on the Beach
June 21st, 2019, 7:30pm Sunset Beach
Corporate Yoga/Meditation Sessions
Corporate Yoga Classes and Special Events Yoga for Beginners. Book Yours Today!
Weekly Schedule Posted on our FB Page
Yoga at the Park (Charles Daly)
Ass, Abs & Asana with Tiffany Gallagher
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
May 24 7pm & Aug 30 7pm
Aug. 9th, 23rd at 7pm. Aug. 28 at 6:30pm
August 16, 7pm & Sept. 13, 7pm
Aug 2nd, 7pm
Heart Chakra Healing Workshop
Yoga & Meditation Basics
Ganga Moon Yoga
True. Yoga. Love.
Andrea Dragicevic, Andrea finds her peace in helping others realize their natural state; her combination of traditional yoga philosophy and asana practice will help you achieve yours. Join our yoga classes
Dec. 19th 6-8pm