July 18th, 6pm
Get started today with our yoga classes and discover how you can live an inspired, empowered life.
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
Restorative Yoga & Reiki Healing
Yoga on the beach with Brad James Music
Aug 27th, Sep.17th, Oct.22nd, Nov. 25th & Dec.10th @10am
Ganga Moon Yoga
True. Yoga. Love.
June 21st, 2017, 7pm
People around the world have practiced yoga for thousands of years, and millions of Canadians currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Summer Solstice Yoga on the Beach
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