June 6, July 12th, Aug. 15th & Sep.12th @6pm

Why Yoga?

June 21st, 2017, 7pm

Tuesdays 9:20am

Hatha Yoga

Andrea dragicevic

Upcoming Classes

Ganga Moon Yoga

True. Yoga. Love.

Summer Solstice Yoga on the Beach


June 9th, 5:30-7pm

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Yoga & Mindfulness Meditation

Andrea Dragicevic

Sweet Yoga

with Bella's Cakery & Vieni Estates

People around the world have practiced yoga for thousands of years, and millions of Canadians currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

​Tuesdays 6:30pm

+1.2892289330  •  Get Directions

YOGA ROCKS (live music of Brad James)

Get started today with our yoga classes and discover how you can live an inspired, empowered life.

Weekly Schedule posted on our FB every Sunday

Dec.13th, 7pm

You Can Live an Extraordinary Life

Ass, Abs & Asana Class

Andrea & Tiffany Gallagher

Fight Stress & Find Serenity

Gentle/Restorative Yoga

Andrea dragicevic

Aug 30th & Sept. 27th @7pm

June 23, 5:30-7pm

Namaste & Rose 

@Vieni Estates Winery

Monday 10:30am, YMCA Tuesday 1:00pm ​, Welland ​Wednesdays 7:00pm

Thursdays 8:15pm

Restorative Yoga & Reiki Healing