June 21st, 2019, 7:30pm Sunset Beach
Corporate Yoga Sessions
YOGA ROCKS (yoga+ live music of Brad James)
People around the world have practiced yoga for thousands of years, and millions of Canadians currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Mar. 1, 7:45pm & April 12, 6:45pm
Monday 6:45pm & Friday 6:30pm
Book yours today
Get started today with our yoga classes and discover how you can live an inspired, empowered life.
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
Weekly Schedule posted on our FB every Sunday
Ass, Abs & Asana Class
Andrea & Tiffany Gallagher
Yoga & Meditation
Restorative Yoga & Reiki Healing
Feb. 3, 4:30pm & Mar. 15, 6:45pm & April 26, 6:45pm
Dec. 19th 6-8pm
+1.2892289330 • Get Directions
Summer Solstice Yoga on the Beach
Ganga Moon Yoga
True. Yoga. Love.