Why Yoga?

Get started today with our yoga classes and discover how you can live an inspired, empowered life.

LIVE EXTRAORDINARY

People around the world have practiced yoga for thousands of years, and millions of Canadians currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

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Restorative Yoga & Reiki Healing

Summer Solstice Yoga on the Beach

June 21st, 2019, 7:30pm Sunset Beach

Semi-Private Yoga Classes

Corporate Yoga/Meditation Sessions

Corporate Yoga Classes and Special Events Yoga for Beginners. Book Yours Today!

Thursdays 8:15pm

Weekly Schedule Posted on our FB Page

Yoga at the Park (Charles Daly)

(by donation)

Ass, Abs & Asana with Tiffany Gallagher

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

You Can Live an Extraordinary Life

Upcoming Classes & Events

May 24 7pm & Aug 30 7pm

Aug. 9th, 23rd at 7pm. Aug. 28 at 6:30pm

Christmas Potluck

Gathering

Monday 6:20pm

Gentle/Restorative Yoga

Andrea dragicevic

August 16, 7pm & Sept. 13, 7pm

Aug 2nd, 7pm

Thursday 6:30pm

Heart Chakra Healing Workshop

Yoga & Meditation Basics

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Ganga Moon Yoga

True. Yoga. Love.

Hatha Yoga

Andrea Dragicevic, Andrea finds her peace in helping others realize their natural state; her combination of traditional yoga philosophy and asana practice will help you achieve yours. Join our yoga classes

Dec. 19th 6-8pm